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WELCOME...

... to Life Well​ Balanced! Here our focus is on transformation - the transformation of stress and conflict into peace, and of limiting subconscious beliefs into supportive and empowering ones.

PSYCH-K®

is a set of powerful and simple processes that allow you to rewrite limiting subconscious programs into supportive ones that are aligned with your conscious intentions.​

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“Gemma has a calm energy and nurturing presence. She patiently listened to me and repeated back statements I hadn’t realized I was making. Since we worked over a video call, Gemma facilitated muscle testing on my behalf. Her response time was prompt and my results clear. I am grateful as my energetic focus feels more fine tuned as a result of our work together. Thank you Gemma for your helpful suggestions and for a beautiful session 🩷 ."

Tammy, NJ, USA

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Your limiting subconscious programs are expressed in every aspect of the life you are living.

  • your response to the world around you - if you are triggered into anger/anxiety/irritation/frustration/judgement by people, situations or events

  • any blockage you experience - in terms of relationships/ finance/ sport/ career/ creativity.

  • chronic physical, mental or emotional conditions

  • replaying or repeating old experiences and patterns, including addictive behaviour patterns

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Even ongoing conditions such as PTSD and addictive patterns of behaviour are under the control of the subconscious.... which means you have the power to change them!

"WHAT ARE MY LIMITING PROGRAMS?"

PSYCH-K® enables you to communicate directly with your subconscious mind in order to effect change. Since all of our beliefs, habits and programs are stored in the subconscious mind, going directly there is the quickest and most effective pathway. 

 

Trying to change subconscious programs with our conscious minds is difficult and time-consuming!

You can then replace the limiting belief with a new and empowering one that is aligned with your conscious goals. All PSYCH-K® processes achieve this by establishing a 'Whole-Brain State' with regard to the new empowering belief. This Whole-Brained State is where the left and right hemispheres on the brain are open and balanced, and where you are able to express your full potential as a human being!

"HOW DOES PSYCH-K® WORK?"

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Your conscious mind is responsible for only 5% of your total mental activity - the other 95% is your subconscious mind.

In a word - YES! 

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If you would like to change something - anything! - in your life then PSYCH-K® can be for you. PSYCH-K® is not a therapy where the practitioner does things to you or for you. PSYCH-K® is so tremendously empowering because it allows you to be the designer, architect and builder of your own changes! These can be applied in the context of your work life, emotions, family, finances, sporting frustrations, spirituality... (did I  miss anything?!)

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I believe that unless you have reached a state of Self-Realisation, PSYCH-K® can  be of benefit for you (admittedly I am most likely biased here!). This is because it allows you to identify and remove the blockages that are preventing you from living a life of joy, peace and Love. And once you have no more blockages you are Self-Realised!

"IS PSYCH-K® FOR ME?"

close up of still pools in a small stream flowing over rocks in a forest in golden sunligh

The foundation of freedom is the alignment of your subconscious programs with your conscious goals.

Neuroscientific research has shown the physiological changes that are effected by PSYCH-K® processes. Scientific studies have also examined muscle testing as a form of communication with the subconscious mind. 

 

Research into the effect of PSYCH-K® on the brain was done by Professor Jeffrey Fannin together with Rob Williams (the originator of PSYCH-K®). They used electroencephalographs (EEG) to record brain wave activity on 125 subjects, in three locations over a 12 month period. 

The study showed that 98% of the test subjects showed a significant change in brain wave activity before and after a PSYCH-K® balance. Muscle testing as a form of communication with the subconscious was scientifically validated in a study with 89 students. The study concluded that muscles were 17% stronger when muscle testing was applied following a true statement, and the strength lasted 59% longer.

"IS THERE SCIENCE BEHIND PSYCH-K®?"

close up of still pools in a small stream flowing over rocks in a forest in golden sunligh

PSYCH-K®  has been around since 1988 when the first Balance came in an extended insightful experience to Robert Williams. Rob Williams had been a businessman, and then a psychotherapist. He had become frustrated with observing his psychotherapy clients repeating the same experiences and patterns, no matter the work they put in. PSYCH-K® appeared to come as a solution to this issue.

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In its early years PSYCH-K® was often characterised as "a psychological process that could be used to improve life, physically and mentally." Over time - even though that characterisation remained true - PSYCH-K® has become equally perceived as "a spiritual process with psychological benefits".

"WHAT IS THE HISTORY OF PSYCH-K®?"

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